When you are starting to become jealous and your jealous emotions are already coming out, all you will know is that feeling. You will be blinded by your jealousy that will let you not see the things clearly. So if you feel like this kind of emotion in coming, you have to be prepared to stop it. When this emotion starts, it is hard to remember these advices but an effective thing to do is to pause for a while everytime you start to get jealous and you better ask yourself why you feel that way.
You can ask yourself if your jealousy has something to do with your own self-esteem or if you partner provides you with the good reasons to feel jealous. Jealousy can really lower your self-esteem especially when it is caused by it. But no matter what the reason of jealousy is, you have to conquer it immediately before it can even damage much of your self-esteem.
Photo credit: eruptingmind
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