Jealousy can be a destructive part of a relationship. In order to stop it, you have to identify the causes of it so that you will be able to control it even before it starts. If you will try to tone it down and possibly get rid of it then you also have to know that it will take some time depending on the situation or the reasons. For example, if your partner being flirtatious to the opposite sex is the cause of your jealousy, then after talking to her she finally stopped flirting then that can be an easy one. But there are other reasons that will require you’re competitive towards other people to your partner and this will be more difficult task to overcome. For example, you are jealous of another guy because she has the lifestyle and physique that she is dreaming about. The best way to overcome this is to improve your own lifestyle and physique.
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